Mix 1 serving (5.4g) of the product with 200 ml of water or juice. Take 1 serving (5.4 g) per day. Do not exceed the recommended dosage of 1 serving per day.
Description:-
Creatine monohydrate is the most cost-effective dietary supplement in terms of muscle mass and strength gains.
Benefits:
Increases physical performance in successive bursts of short term, high-intensity exercise
Most researched sports supplement available
Outstanding value for money
Easy mixing
Perfect choice to add to other drinks
Tried, tested, safe & effective
Creatine is used to increase physical power and mechanical edge. It is also used to increase high power and speed in sporting events that use energy primarily from the ATP-CP energy system.
Creatine can help burn fat and increase muscle mass. It also claims to increase strength in the elderly.
Creatine has been shown to increase physical performance in successive bursts of short term, high-intensity exercise. Research suggests that over 90% of athletes competing at the 2012 Olympics were supplementing with Creatine Monohydrate. Creatine is particularly popular for bodybuilders, powerlifters, rugby players, football players - anyone performing successive bursts of short term, high-intensity exercise.
Nutrition Facts:-
Recommendations:
Store in a cool dry place.
Keep out of the reach of children and pets.
Note:-
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